A weekly podcast where creativity meets fun.
Want to take your creativity to the next level?
Ben & Jessica Beresh of MossyBrain.com discuss and illustrate both practical and absurd creativity development tips and tricks so that you can always be the most creative thinker in the room.
Whether you’re already a creative of any discipline, an entrepreneur, an educator, a parent, a student or a common houseplant, The MossyBrain Show will help you begin to think differently, laugh out loud, and live your most creative life.
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The Benefits of Gratitude: How to Cultivate a Thankful Mindset
In the hustle and bustle of modern life, it's easy to get caught up in the pursuit of goals, overlooking the simple pleasures and blessings that surround us. Yet, cultivating a mindset of gratitude can profoundly impact our well-being, relationships, and overall...
The Power of Breath: An Introduction to Breathwork Practices
In our fast-paced lives, it’s easy to overlook one of the most fundamental aspects of our existence: breathing. While breathing is an automatic function, intentional and mindful breathing, known as breathwork, can profoundly impact our physical, emotional, and mental...
The Value of a Sabbath Practice: A Rest for Everyone
In today’s fast-paced, always-connected world, the idea of taking a day of rest each week might seem like an outdated luxury. However, the concept of a Sabbath—a designated time for rest, reflection, and rejuvenation—can offer profound benefits, even when viewed...
Cultural Immersion: How Learning About Other Cultures Can Enrich Your Life
ln our increasingly interconnected world, exposure to different cultures is more accessible than ever. Cultural immersion, the process of deeply engaging with and understanding a culture different from your own, offers profound benefits that extend far beyond simple...
The Power of Journaling: How Writing Can Enhance Your Learning
In the digital age, where screens dominate our attention and information floods our minds, the simple act of journaling stands out as a powerful tool for personal growth and learning. Journaling, the practice of writing down thoughts, experiences, and reflections, can...
Improve Your Sleep Quality for Better Health
Sleep is often overlooked when considering one's fitness, yet it is one of the most critical aspects of our overall health and well-being. Quality sleep not only rejuvenates our bodies and minds but also plays a vital role in maintaining a healthy lifestyle....
The Importance of Emotional Intelligence in Personal Growth
In the pursuit of personal growth and a more fertile life, we often focus on acquiring new skills, setting goals, and achieving success. While these aspects are undoubtedly important, there is another crucial element that can significantly impact our journey:...
The Magic of Reading: A Superpower Anyone Can Develop
In a world brimming with technology and fast-paced interactions, the simple act of reading can often be overlooked. Yet, reading is one of the most enriching activities we can engage in, offering a multitude of benefits for our minds, bodies, and spirits. At...
Embracing an Abundance Mindset: A Fast-Track to Well-Being and Life Success
Imagine waking up every day with a sense of limitless potential, seeing opportunities where others see obstacles, and feeling grateful for what you have while being excited for what's to come. This is the essence of an abundance mindset. In contrast to a scarcity...
Here’s What You Need to Know About Forest Bathing
The practice of forest bathing, also known as Shinrin-yoku, is the act of immersing oneself in nature, specifically forests, for the purpose of promoting health and well-being. This practice has gained popularity in recent years, as people have recognized the numerous...