Discovering Learning Modalities: Finding Your Ideal Learning Style

Discovering Learning Modalities: Finding Your Ideal Learning Style

by | Aug 5, 2024 | Learn, Psychology

Understanding how we learn best can significantly enhance our educational experiences, personal growth, and professional development. Everyone processes information differently, and recognizing your unique learning style can help you optimize your approach to acquiring new knowledge and skills. When discovering learning modalities, you find options as to what might help you learn in the most effective and efficient manner. In this blog post, we will explore some of the most popular learning modalities in depth, offering insights into how each style functions and tips for leveraging your preferred method of learning.

 

Visual Learning

Characteristics: Visual learners absorb information best through images, diagrams, charts, and other visual aids. They have a keen ability to visualize concepts and often remember information by picturing it in their minds.

Strategies for Visual Learners:

  • Use color-coded notes and highlight important information.
  • Incorporate diagrams, mind maps, and flowcharts into your study materials.
  • Watch videos, tutorials, and visual presentations to reinforce learning.
  • Create flashcards with images or diagrams to help memorize information.

 

Auditory Learning

Characteristics: Auditory learners excel when information is presented through sound. They benefit from listening to lectures, discussions, and audio recordings. These learners often remember details better when they hear them and might prefer reading aloud.

Strategies for Auditory Learners:

  • Participate in group discussions and study groups.
  • Record lectures or lessons and listen to them again.
  • Use audiobooks and podcasts as learning tools.
  • Read study materials out loud or use text-to-speech software.

 

Kinesthetic (Tactile) Learning

Characteristics: Kinesthetic learners thrive through hands-on experiences and physical activities. They prefer to engage with materials actively and often learn by doing rather than observing or listening.

Strategies for Kinesthetic Learners:

  • Participate in labs, workshops, and practical exercises.
  • Use physical objects and models to understand abstract concepts.
  • Take frequent breaks during study sessions to move around.
  • Combine studying with physical activities, like walking while reviewing notes.

 

Reading/Writing Learning

Characteristics: Reading/writing learners favor learning through written words. They excel at reading texts and writing notes, and they often benefit from rewriting or summarizing information to understand it better.

Strategies for Reading/Writing Learners:

  • Take detailed notes during lectures and while reading.
  • Write summaries or essays to reinforce learning.
  • Use lists, headings, and bullet points to organize information.
  • Read a variety of texts on the same topic to deepen understanding.

 

Social (Interpersonal) Learning

Characteristics: Social learners, also known as interpersonal learners, learn best through interaction with others. They enjoy collaborative activities, group discussions, and learning in a social context.

Strategies for Social Learners:

  • Join study groups or learning communities.
  • Engage in discussions and debates to explore different perspectives.
  • Teach or explain concepts to peers to reinforce your understanding.
  • Seek out opportunities for group projects and collaborative work.

 

Solitary (Intrapersonal) Learning

Characteristics: Solitary learners, or intrapersonal learners, prefer to work alone and use self-study techniques. They are introspective and enjoy deep thinking and reflection.

Strategies for Solitary Learners:

  • Create a quiet, distraction-free study environment.
  • Set personal goals and track your progress independently.
  • Use self-paced learning resources like online courses and books.
  • Reflect on your learning experiences through journaling or self-assessment.

 

Logical (Mathematical) Learning

Characteristics: Logical learners, also known as mathematical learners, have a strong ability to reason, solve problems, and think critically. They excel in understanding complex concepts through logic and patterns.

Strategies for Logical Learners:

  • Break down complex problems into smaller, manageable parts.
  • Use charts, graphs, and logical diagrams to organize information.
  • Engage in activities that require critical thinking and problem-solving.
  • Apply formulas, calculations, and structured methodologies to learning tasks.

 

Verbal (Linguistic) Learning

Characteristics: Verbal learners, or linguistic learners, have a talent for using words effectively, both in speech and writing. They enjoy reading, writing, and engaging in activities that involve verbal communication.

Strategies for Verbal Learners:

  • Engage in reading and writing regularly to enhance learning.
  • Participate in discussions, debates, and public speaking opportunities.
  • Use mnemonic devices and storytelling techniques to remember information.
  • Write essays, reports, or journals to reinforce your understanding.

 

Choose Your Own (Learning) Adventure

Recognizing and understanding your unique learning style can transform your approach to education and personal development. By tailoring your study techniques to align with your preferred learning modality, you can enhance your comprehension, retention, and overall learning experience. Experiment with different strategies and find what works best for you, and remember that combining multiple modalities can often provide the most robust learning outcomes. Embrace your unique learning style and unlock your full potential!

Ben Beresh is a creative entrepreneur and owner of MossyBrain. Originally from Niagara Falls, ON, he now happily calls Broken Arrow OK home, along with his wife Jessica, four amazing kids and dog Charlie. Ben likes to have a good time, all the time (Enneagram 7), playing guitar, the Wim Hof Method, forest bathing, as well as enjoying all types of sandwiches.

Connect with him on Facebook or ben@mossybrain.com.

You might also like…

DISCLOSURE: Some links in this article, and elsewhere on this site, may be affiliate links. While there is not any additional cost to you, purchases made via those affiliate links may earn us a commission. Only products and services which have been vetted and tested by the MossyBrain team are featured and promoted. If you are thinking of purchasing a featured product or service, or have a genuine interest in a linked product, your use of the affiliate link is appreciated and allows us to continue writing these kinds of helpful articles. Thanks so much!

Nature Therapy: Using Outdoor Environments for Emotional Healing

Nature Therapy: Using Outdoor Environments for Emotional Healing

by | Aug 3, 2024 | Explore, Health & Wellness, Nature, Psychology, Relax, Self Care

As the demands of daily life weigh us down, it’s easy to forget the profound healing power of nature. Nature therapy, also known as ecotherapy, is a practice that leverages the natural environment to promote emotional well-being and personal growth. This approach aligns beautifully with the MossyBrain pillars: Learn, Grow, Explore, Create, and Relax. Let’s delve into the transformative potential of nature therapy and how it can enhance our emotional health.

The Science Behind Nature Therapy

Research consistently shows that spending time in nature can reduce stress, anxiety, and depression. The natural environment encourages us to slow down, breathe deeply, and be present in the moment. Studies have shown that exposure to green spaces can lower cortisol levels, the body’s primary stress hormone. This reduction in stress not only improves our mood but also has positive effects on our overall health, including lowering blood pressure and enhancing immune function.

Nature also has a remarkable ability to boost our mental clarity and creativity. The distractions and noise of everyday life can cloud our thoughts and diminish our problem-solving skills. However, immersing ourselves in nature provides a mental reset. The quiet, rhythmic sounds of nature, such as birds chirping or waves crashing, help to calm the mind and promote a state of mindfulness. This mental clarity can lead to increased creativity and better decision-making, as our minds are free to wander and explore new ideas.

Additionally, spending time outdoors encourages physical activity, whether it’s hiking, biking, gardening, or simply walking. These activities not only contribute to physical fitness but also release endorphins, the body’s natural mood enhancers. The combination of physical movement and fresh air can significantly elevate our energy levels and leave us feeling rejuvenated.

Ultimately, the healing power of nature lies in its ability to restore balance. In nature, we find a sense of peace and perspective that is often missing in our daily lives. By making a conscious effort to spend more time outdoors, we can harness the therapeutic benefits of the natural world, leading to improved mental health, enhanced creativity, and a greater sense of overall well-being.

Reconnecting with Nature: Simple Practices

Here are some simple ways to incorporate nature therapy into your daily or weekly routines:

Forest Bathing (Shinrin-yoku) 

Originating in Japan, forest bathing involves immersing oneself in a forest setting, engaging all five senses. This practice encourages us to slow down, breathe deeply, and mindfully observe our surroundings. It’s about being present and soaking in the natural ambiance, which can significantly reduce stress and elevate mood.

Mindful Walks 

Taking a walk in a park, along a beach, or through a forest can be incredibly therapeutic. Walking mindfully means paying close attention to the sights, sounds, and smells around you. Notice the texture of the ground beneath your feet, the way the sunlight filters through the trees, and the songs of the birds. This practice can enhance your connection to nature and provide a mental reset.

Gardening 

Gardening offers a hands-on way to connect with the earth. Digging in the soil, planting seeds, and nurturing plants can be deeply satisfying and grounding. It also allows you to witness the cycle of growth and renewal, which can be a powerful metaphor for personal development and healing.

Outdoor Creativity

Nature can be a rich source of inspiration for creative endeavors. Whether it’s painting landscapes, writing poetry, or taking nature photographs, engaging in creative activities outdoors can stimulate the mind and uplift the spirit. The beauty and tranquility of natural environments often spark new ideas and perspectives.

Nature Meditation

Find a quiet spot in nature and sit comfortably. Close your eyes and focus on your breath. Gradually, expand your awareness to include the sounds, smells, and sensations around you. This form of meditation can enhance mindfulness, reduce stress, and foster a deep sense of connection with the natural world.

Embracing the MossyBrain Pillars Through Nature Therapy

Learn

Nature provides endless opportunities for learning. Observing wildlife, identifying plants, and understanding ecosystems can expand our knowledge and appreciation of the world around us.

Grow

Personal growth is often nurtured through reflection and introspection. Time spent in nature can provide the space and tranquility needed for self-discovery and emotional healing.

Explore

Exploring new trails, parks, and natural landscapes can satisfy our innate curiosity and sense of adventure. It encourages us to step out of our comfort zones and experience the world from fresh perspectives.

Create

Nature’s beauty can inspire us to create. Whether through art, writing, or other forms of expression, the natural world offers endless inspiration for our creative endeavors.

Relax

Nature is a sanctuary for rest and rejuvenation. The calming presence of trees, water, and wildlife can soothe our minds and bodies, providing a much-needed respite from the hustle and bustle of everyday life.

Mother Nature Wants to Nurture Us

Nature therapy is a powerful tool for emotional healing and personal growth. By immersing ourselves in natural environments, we can reduce stress, enhance our mood, and foster a deeper connection to the world around us. Whether through forest bathing, mindful walks, gardening, creative pursuits, or meditation, nature offers countless ways to nourish our emotional well-being. Embrace the healing power of nature and let it guide you on your journey toward a balanced, fulfilling life.

Ben Beresh is a creative entrepreneur and owner of MossyBrain. Originally from Niagara Falls, ON, he now happily calls Broken Arrow OK home, along with his wife Jessica, four amazing kids and dog Charlie. Ben likes to have a good time, all the time (Enneagram 7), playing guitar, the Wim Hof Method, forest bathing, as well as enjoying all types of sandwiches.

Connect with him on Facebook or ben@mossybrain.com.

You might also like…

DISCLOSURE: Some links in this article, and elsewhere on this site, may be affiliate links. While there is not any additional cost to you, purchases made via those affiliate links may earn us a commission. Only products and services which have been vetted and tested by the MossyBrain team are featured and promoted. If you are thinking of purchasing a featured product or service, or have a genuine interest in a linked product, your use of the affiliate link is appreciated and allows us to continue writing these kinds of helpful articles. Thanks so much!

The Strength of Collaboration: How Group Creativity Leads to Innovation

The Strength of Collaboration: How Group Creativity Leads to Innovation

by | Aug 2, 2024 | Business, Community, Create, Grow, Psychology

In any company, group or organization, innovation is the key to staying competitive and relevant. While individual creativity is undoubtedly important, the strength of collaboration and group creativity can lead to groundbreaking innovations. When diverse minds come together, the synergy created can result in unique solutions and transformative ideas that a single person might not achieve alone. Let’s explore the benefits of group creativity and how collaboration can be a driving force behind innovation.

The Benefits of Collaboration

Understanding the major advantages of creative collaboration within teams and groups can help foster and encourage people to better communicate and accomplish amazing things together. Here are just a few examples of what can be gained through creative collaboration:

Diverse Perspectives

When individuals from different backgrounds, disciplines, and experiences come together, they bring diverse perspectives to the table. This diversity fosters a rich environment for creative problem-solving, as each person contributes unique insights and ideas. The cross-pollination of these varied viewpoints can spark innovative solutions that may not have been considered in a more homogenous group.

Enhanced Problem-Solving

Group creativity allows for the pooling of knowledge and resources. Collaborative teams can tackle complex problems more effectively by leveraging the collective intelligence and expertise of the group. This collaborative approach often leads to more comprehensive and well-rounded solutions.

Increased Idea Generation

Brainstorming sessions in a group setting can lead to a higher quantity and quality of ideas. The interactive nature of these sessions encourages participants to build on each other’s thoughts, leading to a more dynamic and expansive ideation process. This can result in a broader range of potential solutions and innovations.

Encouragement of Risk-Taking

Collaboration creates a supportive environment where individuals feel more comfortable taking risks and proposing unconventional ideas. The collective nature of group work means that the perceived risk is shared, reducing the fear of failure. This encourages team members to think outside the box and pursue innovative approaches.

Improved Implementation

When a team collaborates on generating ideas, they are more likely to be invested in the implementation process. Group creativity fosters a sense of ownership and commitment among team members, which can drive the successful execution of innovative ideas. Additionally, the collaborative process ensures that multiple perspectives are considered during implementation, leading to more effective and sustainable solutions.

Unleashing the Strength of Collaboration

Once the value and importance of creative collaboration is known, the vital work of establishing a culture where this type of synergy thrives begins. Follow these strategies to tap into the strength of collaboration within the teams of your organization:

Create an Inclusive Environment

Encourage an inclusive culture where all team members feel valued and respected. Ensure that everyone has an opportunity to contribute their ideas, regardless of their role or seniority. This inclusivity promotes a sense of belonging and encourages active participation.

Facilitate Open Communication

Open and transparent communication is essential for effective collaboration. Encourage team members to share their thoughts openly and listen actively to each other. Create channels for regular feedback and discussions to keep the flow of ideas continuous and uninhibited.

Leverage Diverse Teams

Assemble teams with a mix of skills, backgrounds, and perspectives. Diversity in teams can lead to more creative and innovative solutions. Ensure that team members understand the value of diversity and are open to learning from each other’s experiences.

Encourage Brainstorming and Idea-Sharing

Regular brainstorming sessions can be a powerful tool for generating new ideas. Use techniques such as mind mapping, role-playing, or the SCAMPER method (Substitute, Combine, Adapt, Modify, Put to another use, Eliminate, Reverse) to stimulate creative thinking. Encourage free-flowing idea-sharing without immediate criticism or judgment to foster a safe space for creativity.

Implement Collaborative Tools and Technologies

Utilize collaborative tools and technologies to facilitate group creativity, especially in remote or hybrid work environments. Platforms such as virtual whiteboards, project management software, and communication apps can enhance collaboration and keep everyone connected and engaged.

Provide Time and Space for Creativity

Creativity often requires time and mental space to flourish. Ensure that team members have dedicated time for creative thinking and problem-solving. Create physical or virtual spaces that are conducive to brainstorming and collaboration, free from the usual distractions of the workplace.

Leverage The Creative Superpowers of Your Group

The strength of collaboration and group creativity cannot be overstated. When bringing together diverse minds and fostering an environment of open communication and mutual respect, teams can achieve levels of innovation that surpass individual efforts. Embracing group creativity not only enhances problem-solving and idea generation but also encourages a culture of risk-taking and collective ownership. As organizations strive to stay ahead in a competitive landscape, harnessing the power of collaboration can be a game-changer, leading to groundbreaking innovations and long-term success.

The next time you face a challenge or seek a fresh perspective, remember that two (or more) heads are often better than one. Embrace the strength of collaboration, and watch as group creativity leads you to new heights of innovation.

Ben Beresh is a creative entrepreneur and owner of MossyBrain. Originally from Niagara Falls, ON, he now happily calls Broken Arrow OK home, along with his wife Jessica, four amazing kids and dog Charlie. Ben likes to have a good time, all the time (Enneagram 7), playing guitar, the Wim Hof Method, forest bathing, as well as enjoying all types of sandwiches.

Connect with him on Facebook or ben@mossybrain.com.

You might also like…

DISCLOSURE: Some links in this article, and elsewhere on this site, may be affiliate links. While there is not any additional cost to you, purchases made via those affiliate links may earn us a commission. Only products and services which have been vetted and tested by the MossyBrain team are featured and promoted. If you are thinking of purchasing a featured product or service, or have a genuine interest in a linked product, your use of the affiliate link is appreciated and allows us to continue writing these kinds of helpful articles. Thanks so much!

Expanding Your Palate: Becoming a More Adventurous Eater

Expanding Your Palate: Becoming a More Adventurous Eater

by | Aug 1, 2024 | Explore, Grow, Inspiration

Food is an integral part of our lives, offering not just sustenance but also pleasure, culture, and a means of connection. While many of us find comfort in familiar dishes, there is a world of flavors waiting to be explored. Becoming a more adventurous eater can enhance your dining experiences, improve your nutrition, and expand your understanding of different cultures. Here are some practical tips to help you expand your palate and embrace culinary adventures.

Start with Small Changes

Becoming an adventurous eater doesn’t mean diving straight into the most exotic dishes. Start by making small changes to your regular meals. Try a new ingredient or spice, or order something different from your favorite restaurant’s menu. Gradually incorporating new flavors into your diet can make the process less intimidating and more enjoyable.

Explore Different Cultural Cuisines

One of the best ways to expand your palate is to explore different cuisines. Each culture offers unique ingredients, cooking techniques, and flavor profiles. Make it a goal to try a new cuisine regularly. Whether it’s Thai, Ethiopian, Brazilian, or Lebanese, stepping out of your culinary comfort zone will introduce you to a diverse array of tastes and textures.

Attend Food Festivals and Markets

Food festivals and farmers’ markets are great places to discover new foods. These events often feature local and international vendors offering a variety of dishes. Take the opportunity to sample different foods, ask vendors about their ingredients and preparation methods, and learn more about the culinary traditions behind each dish.

Cook at Home

Cooking at home allows you to experiment with new ingredients and recipes in a comfortable setting. The internet provides access to every recipe and cooking technique imaginable. Start by selecting a recipe from a cuisine you’ve never tried before. Gather the necessary ingredients and follow the recipe step by step. Cooking at home not only expands your palate but also enhances your cooking skills and understanding of different culinary techniques. Remember- practice and repetition will make you comfortable in the kitchen quickly. You will surprise your friends and yourself with your culinary prowess before you know it!

Join a Foodie Group or Class

Joining a foodie group or taking a cooking class can provide support and inspiration on your journey to becoming a more adventurous eater. These groups often organize tastings, cooking sessions, and food tours, allowing you to try new foods in a social and educational environment. Learning from others can boost your confidence and enthusiasm for trying unfamiliar dishes.

Embrace Seasonal and Local Produce

Eating seasonal and local produce is a fantastic way to try new foods. Visit local farms or farmers’ markets to discover fresh, in-season ingredients. Seasonal produce is often at its peak flavor and nutritional value, making it a delightful addition to your meals. Experimenting with local ingredients can also deepen your connection to your community and its culinary heritage.

Practice Mindful Eating

Mindful eating involves paying full attention to the sensory experience of eating. Take the time to savor each bite, noticing the flavors, textures, and aromas. This practice can make trying new foods more enjoyable and help you appreciate the nuances of different ingredients. Mindful eating encourages an open and curious mindset, essential for expanding your palate.

Be Open to Surprises

Sometimes, the most memorable culinary experiences come from unexpected sources. Be open to trying foods you might not initially find appealing. You might be surprised by how much you enjoy them. Keep an open mind and be willing to experiment, even if it means stepping out of your comfort zone.

Travel with an Open Mind

Traveling is a wonderful opportunity to explore new foods. When visiting a new place, prioritize local dishes and dining experiences. Ask locals for their recommendations and be adventurous with your choices. Traveling with an open mind can lead to discovering new favorite foods and gaining a deeper appreciation for different cultures.

Document Your Culinary Adventures

Keep a journal or blog of your culinary adventures. Documenting what you try, your thoughts on different dishes, and any interesting facts you learn can enhance your experience. It’s also a great way to track your progress and remember dishes you’d like to try again or even recreate at home.

A World of Exciting New Flavors and Textures Awaits You

Expanding your palate and becoming a more adventurous eater is a rewarding journey that can enrich your life in many ways. By starting with small changes, exploring different cuisines, cooking at home, and embracing mindful eating, you can discover a world of flavors and experiences. Remember, the key is to keep an open mind, be patient with yourself, and enjoy the process of culinary exploration. Bon appetit!

Ben Beresh is a creative entrepreneur and owner of MossyBrain. Originally from Niagara Falls, ON, he now happily calls Broken Arrow OK home, along with his wife Jessica, four amazing kids and dog Charlie. Ben likes to have a good time, all the time (Enneagram 7), playing guitar, the Wim Hof Method, forest bathing, as well as enjoying all types of sandwiches.

Connect with him on Facebook or ben@mossybrain.com.

You might also like…

DISCLOSURE: Some links in this article, and elsewhere on this site, may be affiliate links. While there is not any additional cost to you, purchases made via those affiliate links may earn us a commission. Only products and services which have been vetted and tested by the MossyBrain team are featured and promoted. If you are thinking of purchasing a featured product or service, or have a genuine interest in a linked product, your use of the affiliate link is appreciated and allows us to continue writing these kinds of helpful articles. Thanks so much!

We All Need More Friends: Building Meaningful Connections

We All Need More Friends: Building Meaningful Connections

by | Jul 31, 2024 | Community, Explore, Grow, Health & Wellness, Motivation, Psychology, Self Care

Making new friends as an adult can be challenging, especially in the midst of our increasingly digital  and often isolating world. Yet, having meaningful connections is essential for our well-being, happiness, and personal growth. Whether you’ve moved to a new city, are looking to expand your social circle, or simply want to connect with like-minded individuals, there are many ways to make new friends. Here are some of the best strategies to help you build lasting and meaningful relationships.

Be Open and Approachable

The first step to making new friends is to be open and approachable. A friendly smile, open body language, and a willingness to engage in conversation can make a significant difference. Show genuine interest in others, ask questions, and be a good listener. Being approachable means being receptive to new interactions, even if they happen in unexpected places.

Pursue Your Interests

One of the best ways to meet like-minded people is to engage in activities you enjoy. Whether it’s joining a sports team, taking a cooking class, or participating in a book club, pursuing your interests can lead you to people who share your passions. Common interests provide a natural foundation for building friendships.

Volunteer for a Cause

Volunteering is a great way to meet people while contributing to a meaningful cause. Whether you’re helping out at a local shelter, participating in community clean-ups, or supporting a charity event, volunteering brings together individuals who are compassionate and community-minded. Shared values and a sense of purpose can foster strong connections.

Attend Social Events and Gatherings

Make an effort to attend social events, gatherings, and meetups in your area. This could include networking events, community festivals, or social clubs. Websites like Meetup.com offer numerous opportunities to join groups and attend events based on your interests. These settings provide a relaxed environment to meet new people and form connections.

Leverage Online Platforms

In today’s digital age, online platforms can be valuable tools for making new friends. Social media, online forums, and community groups can help you connect with people who share your interests and hobbies. Apps like Bumble BFF and Friender are specifically designed to help people make new friends. Remember to take online interactions offline when comfortable to build deeper connections.

Take the Initiative

Don’t be afraid to take the initiative and reach out to others. If you meet someone you’d like to get to know better, suggest meeting up for coffee or attending an event together. Taking the first step shows confidence and interest, and most people appreciate the gesture. Building friendships often requires proactive effort. This will be very scary for some, but you will be glad you took the leap.

Be Consistent

Consistency is key to developing friendships. Make an effort to stay in touch and follow up with new acquaintances. Regular interactions, whether through messages, calls, or meetups, help build trust and familiarity. Consistency shows that you value the relationship and are invested in nurturing it. Over time, new meaningful relationships will blossom- I promise!

Join a Club or Group

Joining clubs or groups that align with your interests can provide regular opportunities to meet new people. This could be a fitness club, a hobby group, or a professional organization. Regular attendance and participation in group activities create a sense of community and belonging, making it easier to form friendships.

Be Authentic

Authenticity is crucial in building meaningful connections. Be yourself and let others see the real you. Genuine connections are based on honesty and mutual respect. When you are authentic, you attract people who appreciate you for who you are, leading to deeper and more meaningful friendships. Remember- there is only one you, and what you bring to the table of any relationship (personality, passions, experiences, humor, etc.) should be seen and valued. 

Practice Patience and Perseverance

Making new friends takes time, and not every interaction will lead to a lasting connection. Practice patience and perseverance, and don’t get discouraged by setbacks. Building friendships is a gradual process that requires effort and time. Keep putting yourself out there, and over time, you will find people with whom you connect.

Friends Make Our Lives Richer

Making new friends as an adult can be a rewarding and enriching experience. By being open, pursuing your interests, volunteering, attending social events, leveraging online platforms, taking the initiative, being consistent, joining clubs, being authentic, and practicing patience, you can build meaningful connections that enhance your life. Embrace the journey of making new friends, and discover the joy and fulfillment that comes from shared experiences and genuine relationships.

Ben Beresh is a creative entrepreneur and owner of MossyBrain. Originally from Niagara Falls, ON, he now happily calls Broken Arrow OK home, along with his wife Jessica, four amazing kids and dog Charlie. Ben likes to have a good time, all the time (Enneagram 7), playing guitar, the Wim Hof Method, forest bathing, as well as enjoying all types of sandwiches.

Connect with him on Facebook or ben@mossybrain.com.

You might also like…

DISCLOSURE: Some links in this article, and elsewhere on this site, may be affiliate links. While there is not any additional cost to you, purchases made via those affiliate links may earn us a commission. Only products and services which have been vetted and tested by the MossyBrain team are featured and promoted. If you are thinking of purchasing a featured product or service, or have a genuine interest in a linked product, your use of the affiliate link is appreciated and allows us to continue writing these kinds of helpful articles. Thanks so much!

Pin It on Pinterest